Yoga Nidra - Initiation in the Pyramid & Sensitisation of the Chakras

by Swami Nishchalananda Saraswati

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Yoga nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It can be applied in many ways, for example to develop the memory, increase knowledge and creativity or transform ones nature.

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released February 28, 2013

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Mandala Yoga Ashram Llanwrda, UK

Mandala Yoga Ashram nestles in 25 acres of beautiful and peaceful Welsh hill country in the U.K. It offers a range of residential courses each year covering all aspects of Yoga. Yoga students and teachers are welcomed from all over the world. It's purpose is to enable people to deepen their Yogic practice and understanding, and thus act as a catalyst for their ongoing spiritual evolution. ... more

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