Swami Nishchalananda - The Koshas

by Swami Nishchalananda

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The yogic system of the koshas describes the entire spectrum of our Being, from the surface levels of our physical body to the depths of the Unconscious. At every moment and in every situation the koshas determine our thoughts, emotions, words and deeds. An understanding of and regular meditation on the koshas can catalyse a more joyful and harmonious way of being.

These meditations are suitable for all, including those new to meditation OR those with some experience of meditation

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released May 21, 2013

Swami Nishchalananda

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Mandala Yoga Ashram Llanwrda, UK

Mandala Yoga Ashram nestles in 25 acres of beautiful and peaceful Welsh hill country in the U.K. It offers a range of residential courses each year covering all aspects of Yoga. Yoga students and teachers are welcomed from all over the world. It's purpose is to enable people to deepen their Yogic practice and understanding, and thus act as a catalyst for their ongoing spiritual evolution. ... more

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